Thursday, Feb. 11, 18, 25 & March 3, 6–7:30 p.m.
CPMC (2100 Webster St.)
Learn how to overcome stress-related eating in this series led by an experienced dietitian and learn how mindful eating can change the way you look at food and contribute to an enjoyable eating experience. Participants will bring their own dinner and practice eating mindfully in a judgment-free environment. $240, intake interview and registration required, 415-600-2100, cpmc.org
