Tuesday, May 10, 2:30–4 p.m.
Enright Room, CPMC (2333 Buchanan St.)
A registered dietitian will discuss basic principles of mindful eating, including meditation, distinguishing between physical and emotional hunger, balanced meals for optimal energy and health, and ways to overcome cravings and mindless eating habits. $10 (suggested donation), 415-929-3155, chrcsf.org
