MomSense

MomSense

Helping your teen succeed in high school

Parents play a key role in helping children thrive in their new environment
By Liz Farrell

Summer seems shorter every year, and before we know it, we are talking about the upcoming school year. I will have two in high school this year, and for the first time in more tha... Read More
Help children find the time and the place to pick up a book. Photo: patat
MomSense

How to encourage summer reading

By Liz Farrell

One of the best parts of summer is getting a break from the constant nagging about homework and having to stick to a rigid nightly routine. However, research shows we can’t let ... Read More
Times of change can bring happiness and anxiety for some.. Photo: monkeybusinessimages
MomSense

Learning from transitions

How to support children making school changes
By Liz Farrell

The end of the school year comes with many emotions for both kids and parents. There is excitement for summer and a break from schoolwork, but also there can be some stress and an... Read More
Plan ahead with your parents while they're healthy. Photo: Katarzyna Bialasiewicz
MomSense

Balancing the needs of our families and ageing relatives

By Liz Farrell

Those of us who are caring for kids at home while also looking after parents or loved ones with increasing needs are often referred to as the “sandwich generation.” According ... Read More
Ukraine presents an empathy teaching moment. Photo: istockphoto.com/Ruslan Lytvyn
MomSense

Talking to kids about Ukraine

By Liz Farrell

Just when the world was start-ing to feel a little more normal — Covid numbers were declining, and mask mandates were being lifted — the conflict between Russia and Ukraine wa... Read More
Children can learn “if you win don’t rub it in, if you lose don’t make excuses.” Photo: monkeybusinessimages
MomSense

Life lessons in youth sports

By Liz Farrell

We spent the last several weeks mesmerized by the winter Olympics. We watched every night together as a family, each of us having a favorite sport, event, or athlete we were cheer... Read More
The pandemic has taken a toll on our children. Photo: Prostock-Studio
MomSense

The side effects of the pandemic on our children

Academic, social, and mental challenges continue
By Liz Farrell

We are a month into the new year and already 2022 feels like Groundhog Day. While I am trying to stay positive and optimistic, it is the kids whose patience and resiliency seem to... Read More
Learning a hobby is one option to experience something new. Photo: ZoneCreative
MomSense

Fun and simple resolutions for kids

Small things can make a difference for them and parents alike
By Liz Farrell

One year my son asked about New Year’s resolutions and why people have them. I kept it light and positive and refrained from telling him how many people make them but don’t ac... Read More
Amid the busy times, take a moment to nourish yourself. Photo: Viktor_Gladkov
MomSense

Creating stress-free holidays

How to enjoy the season and bring joy to yourself and others
By Liz Farrell

I am not sure there is such a thing as stress-free holidays, but if the pandemic has taught us anything, then it is O.K. to slow down and be super intentional about where we ... Read More
Start the habit of gratitude early. Photo: Fizkes
MomSense

Gratitude: How to help children make it a habit

By Liz Farrell

If ever there were a year to feel grateful, it may be this year. It has been a tough year and a half, but the pandemic has given us a new appreciation for things big and small. Th... Read More
Learn to listen more than you speak with your teenager. Photo: Fizkes
MomSense

Communicating with your teen

By Liz Farrell

I used to think the toddler years were hard until we had teenagers. Toddler years are taxing physically, but the teen years can be challenging in a different way. Teens are final... Read More
Make sure your child has a comfortable, properly fitting mask. Photo: Epix images
MomSense

Keeping our kids safe and in school

By Liz Farrell

With all the promise a Covid vaccine brought, who would have ever thought we would still be worrying about keeping our kids safe as they begin a new school year? We know so much m... Read More
Learning the art and science of conversation is important. Photo: Daisy-Daisy
MomSense

Social skills 101

Casual conversation not only builds confidence but also boosts our mood
By Liz Farrell

Have you noticed that since the world began to reopen, our social skills have needed a tune up? I think we all got used to talking to the same people and not doing much. We also g... Read More
Unstructured downtime helps kids relax and rejuvenate. Photo: monkeybusinessimages
MomSense

Slowing down summer: Fighting the urge to overplan

By Liz Farrell

This moment in time is one we worked hard for, but also one that truly feels like it would never arrive. For now, most of life has returned to pre-Covid normal with summer camps a... Read More
Be sure your children are ready to return to their in-person social life. Photo: monkeybusinessimages
MomSense

Helping kids navigate reentry into normal life

After months of remote schooling, resuming activities can be challenging
By Liz Farrell

There are hopeful signs all around us of a more normal summer. Vaccination numbers continue to rise while cases of Covid decrease. There is also hope for the opportunity for those... Read More

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