Friday, Oct 12, 2–3:30 p.m.
Community Health Resource Center (2333 Buchanan St.)
Not all foods are created equal — some have more volume, yet fewer calories. In this session you will learn which foods can make you feel full, while not contributing to your waistline. Free, 415-923-3155, [email protected], chrcsf.org
Sports & Health
Feeling Full While Losing Weight
October 12th, 2012