Health & Wellness

Hike and Meditation in Presidio Forest

December 11th-25th, 2021

Saturday, Dec. 11 & 25 & Jan. 1, 10:30 a.m.–12:30 p.m.

Meet: Yoda fountain, Letterman Complex

After an easy 15-minute hike, experience a 30-minute guided meditation to remove yourself from daily stress and anxiety. The session ends with a brief discussion about meditation, wellness, and personal growth. Bring a mat/towel/cushion for meditation and observe social distancing. $28,

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