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Sports & Health

Laughter Yoga

September 16th-30th, 2021

Thursday, Sept. 16, 23, & 30 5:30 p.m.

Osher Center for Integrative Medicine (1545 Divisadero St.)

Laughter is contagious and has a powerful and immediate effect on our mind, body, and spirit. Our bodies can’t tell the difference between real or simulated laughter. This class involves deep breathing, stretching, clapping, and laughter exercises. Sept. 30th class includes meditation. Free, 415-353-7718, osher.ucsf.edu

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