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Sports & Health

Meditation

December-January 30th-31st, 2013

Wednesdays thru January, 12–12:45 p.m.

Gay and Lesbian Center, S.F. Main Library

Practice wakefulness and tranquility for 30 minutes, beginning with a Tibetan bell and instructions. Encouraging words are interspersed with periods of silence in a secular approach to an old tradition. 415-557-4400, www.sfpl.org

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