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Health & Wellness

Mindful Eating

June 3rd-24th, 2021

Thursdays, June 3–24, 5–6:30 p.m.

Live stream

This program replaces the restriction and deprivation of typical diet plans with an abundant, nourishing, and enjoyable approach to eating. Learn tools to support a diet that is individualized, flexible, and sustainable. Free, 415-923-3155, chrcsf.org

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