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Sports & Health

Saturday Morning Meditation: Reflections on Identity and No-Self

February 12th, 2022

Saturday, Feb. 12, 10:30 a.m.

Live stream from Asian Art Museum

Deepen your practice with this guided meditation and talk exploring two conflicting perspectives on identity. At the heart of Buddhism is the saying, “Nothing whatsoever should be clung to as ‘I’ or ‘mine.‘” This teaching, as encapsulated in the concept of no-self, instructs us that the key to ending our suffering is to let go of a fixed sense of self. Yet identity, as a site and source of resistance, is crucial to our struggle for collective liberation. $5, 415-581-2500, asianart.org

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