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Sports & Health

Sleeping Well

October 18th, 2016

Tuesday, Oct. 18, 1:30–2:30 p.m.

Enright Room, CPMC (2333 Buchanan St.)

Learn concrete self-care strategies and simple relaxation techniques to create a stronger immune system, more energy, and greater vitality. Free, 415-923-3155, chrcsf.org

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