Sports & Health

The Path to Peace: Manage Stress & Cultivate Resilience

January 10th, 2017

Learn how to identify and maintain the optimal level of stress to live your best with practical techniques to practice at home that alter your brain waves, nervous system, hormones, and biochemistry to lower stress levels, cultivate resilience, and improve your attitude. Free, RSVP at 415-339-2692,

Tuesday, Jan. 10, 6:30–7:30 p.m.

Cavallo Point Healing Arts Center & Spa

(601 Murray Circle, Fort Baker)

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