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The Double Trouble of Unhealthy Diets: A Look at the Two Worst Offenders

Weight loss is a hot topic these days, as more and more people are looking for effective ways to shed those extra pounds. With so many weight loss programs out there, it can be tough to know which one to choose. However, a recent study has shed light on the two unhealthiest diets among the top 10 most popular weight loss programs. These two diets may be popular, but they come with a number of potential health risks that you need to be aware of.

Read the full article on our sister site, the Irvine Weekly, here.

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