Festival: Saturday, June 11 (11 a.m.–6 p.m.) & Sunday, June 12 (6:30 a.m.–2:30 p.m.)
Race: Sunday, June 12, 7:30 a.m.
The course includes a 1.5-mile swim from Alcatraz, an 18-mile bike ride to the Great Highway through Golden Gate Park, and an 8-mile run through the Golden Gate Recreation Area. Designed to entertain spectators, the Fitness Festival features health and fitness exhibits, a food court, beer garden, and entertainment. Free (festival, race viewing); escapefromalcatraztriathlon.com