Issue January 2020

Coastal Commuter

Getting my January kicks from football

Rooting for the Niners — who else?
By Michael Snyder

It may not be kosher or even halal, but I do enjoy a regular diet of pigskin in the autumn and winter months from late August to February. For all of you who don’t jibe with the ... Read More
Yoga can benefit both mind and body. Photo: jacob lund
Fitness

Flow into the new year with yoga

Local studios offer a variety of yoga styles and workouts
By Julie Mitchell

The new year for many means new fitness resolutions. Runners and walkers alike will crowd the trails from Crissy Field and the Marina Green to deep inside the Presidio. But for tho... Read More
Reading together will help your child develop a love of books. Photo: monkeybusinessimages
MomSense

The secret to creating lifelong readers

How to connect with your children over a good book and make it fun and enjoyable
By Liz Farrell

One of my New Year’s resolutions is to read more. It sounds so simple, so how hard can it be? Life is full of distractions, and one of the first things to go is giving myself tim... Read More

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